Just thought it might be interesting to share some of these techniques. For a start the most basic throw is the Shoulder throw also known as Seoi nage which is one of the most common and successful throws seen in tournament. It is a favorite technique of Japanese female superstar Ryoko Tani, who used t successfully while dominating the under 48kg weight class to win six world championship titles and two Olympic gold medals from 1993 to 2004.
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