Judo basics

Judo to many people is all about the throws but in actual fact, judo has other techniques such as locking, grabbing and etc. But before I will want to post on the other techniques such as the grabs and lock, the basic is always important. The basic is not the throws but the breakfalls and rollings. Judo is a physical sport where people will try to throw each other down, to minimize the impact of suffering from the throws, breakfalls are actually the important skills. Once the breakfalls and rollings are practiced enough, then moving on to throwings will be much easier as you can be thrown more times to get up and practice the throws.