Thursday, December 18, 2008

Judo break fall - Forward roll



Break falls are the basics in Judo that practitioners should start off with first before the throws. Here is a video that you can see the break falls done by the practitioners. The break fall they did is called the forward roll. You can see that they have to roll further over more people at the end and this is to show the ability of being able to do cushion the impact properly as long as they technique correctly.

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